“I just started this diet and it doesn’t feel like it’s working, maybe I should try something else!” words that many of us have either heard or said. Ever been on a diet and your cravings have been so bad that you can’t even eat at a restaurant because you are in fear of over indulging and eating the ‘wrong foods’? Yeah well guess what, so have millions of other people! With any diet it is good to eat at least one meal a week of anything that you prefer. Whether it is pizza, cake, fried chicken, whatever you are craving at the time, that is what you should eat at least once a week after being on the diet for at least a couple of weeks.

I have found this new diet that I seen on TV called “The Day off Diet” and I was intrigued by what this diet claimed to do. You would NOT count calories, and every 7th day you will take a day off. I thought for sure that this was a joke. How could you not count your calories and eat foods on their ‘green light list’, then every 7th day eat whatever I want and still lose weight? But not only lose weight, lose weight faster than I ever have in the past.

I have done low carb diets and sure they work ok, but they make you feel like garbage. With The Day Off Diet I was able to eat as much food as I wanted on the ‘green light list’ because they boosted my metabolism and helped even more by burning fat.

I wanted to lose a quick 10 lbs. and put this product to the test. Well I am more than satisfied with the outcome. One of the best aspects of this diet is that it is not stressful. Many people become stressed out because of counting calories and starving themselves. Well I was never hungry because I didn’t keep track of my calories. I was still able to go out and be social every Saturday night with my wife and eat whatever I wanted (that alone made me want to give this diet a try!).

I would have to say that this diet is for the people that want to lose a quick 10-15 lbs along with the people that have a considerable amount of weight to lose. Besides the guide on how this diet actually works, it comes with the Day Off Diet cookbook, a book on Strength Training, and for the ladies a book on How to Look Good While Losing Weight.

All I can say is if you are in need of losing weight and want a painless, no stress way of doing it. Give The Day off Diet a try; it has a 60 day Guarantee! Really it’s a no brainer….